ebooks2helpyou © 2008-2009 All Rights Reserved. Terms of Use | Privacy Policy
Catch us on TWITTER
Scalloped Sweet Potatoes
Fried Rice
Spanish Rice
Cornbread Stuffing
Mustard Chive Sauce
Guacamole
Brandy-Apple Glazing sauce
Bourbon sauce
Rum-Mustard sauce
Radish-Cucumber lettuce salad
Cranberry-Pecan lettuce salad
Broccoli salad
Coleslaw (3 types)
Potato salad (2 types)
Smoked Salmon pasta salad
Cheddar Cheese biscuits
Sweet Potato pie
Strawberry-Rhubarb pie
Bread Puddings (2 types)
Chocolate Mousse
OVER 60 DIFFERENT SIDES ARE CONTAINED IN THE EBOOK
Spanish Rice, grapes & mandarin orange
Mixed greens salad topped with peanuts, croutons, sliced black olives and raspberry vinaigrette dressing.
Roasted Beef Brisket - Roasted Jamaican style beef - Roasted Lamb Shank with squash -
Sauerbraten steak - Italian style pot roast - -Mexican style roast beef with chili butter -
Grilled hamburger Greek style - -Grilled beef saltimbocca – zesty Salisbury steak – Beef kabob with rice
Hamburger casserole – – Mexican Garlic steak – Savor beef stroganoff –crockpot shepherds pie
Italian meatloaf casserole – Lamb goulash – crockpot Mexican soup – - Fried weinerschnetizel –
Roasted cranberry pork chops - -baked pepperoni pizza – -Mexican sun dried tomato pork chops
Potato pumpkin soup– DO YOUR MEAL PLAN IN ADVANCE it makes it so much easier. Each evening ask your partner, family, etc..what they would like for dinner the next day. Look at the book on your computer and give them some meal ideas. When you agree on one and decide on the food recipe for the SIDES (beans, potatoes,rice,coleslaw etc..) salad and optional dessert, check to make sure you have the ingredients. If not on hand, pick them up on the way home. REMEMBER, anytime you purchase a product (cake, cookies, etc. CHECK THE LABEL FOR “HYDROGENATED” . If it‘s in it, it means that it contains ‘TRANS FAT” and according to the FDA it’s not good for you.
THE FOOD RECIPES CONTAINED IN THE EBOOK CALL FOR “ORGANIC” WHENEVER POSSIBLE. USE LOW SALT AS MUCH AS POSSIBLE AND AVOID PRODUCTS THAT CONTAIN “MSG”. ONCE YOU GET USED TO USING THESE PRODUCTS IN YOUR MEAL PLAN ALONG WITH SPICES, YOU WILL PROBABLY ENJOY YOUR MEALS MORE.